Hosted by Jahliel Thurman,
Founder & CEO at Yard Talk 101
Mental health and physical health go hand-in-hand. So when it comes to living a happy and healthy life, a healthy mind is essential. The African American and Black community has long faced systemic discrimination and cultural barriers that may have prevented people from focusing on their mental health. That’s why Cigna and Yard Talk 101 have joined forces to break down and break through barriers to a stronger you. Join the Fit for You conversation to hear from celebrity guests and health experts about actions you can take to improve your health, and learn about the resources available in your community. Register today, and together, we will strengthen our whole health – body and mind.